I’ve been on a bit of a hiatus from blogging since the end of 2012 as I’ve been super busy since the beginning of the year putting together an exciting new virtual event –The Holistic Pregnancy Tele-Summit: A Celebration of New & Vibrant Life.
This is a ground-breaking FREE tele-seminar series that brings together some of the foremost experts in natural self-care and childbirth to address the #1 fear most pregnant women have and reveal the secrets to delivering healthier, happier babies. This event is FREE for participants and consists of a series of 6 ground-breaking tele-calls (also accessible via the Web) delivered over the span of 3 weeks. I’ll be interviewing some of the foremost experts in natural childbirth to uncover the secrets for delivering healthier and happier babies. I’ll also be giving a presentation myself titled “How to Look and Feel Your Best Without Compromising Your Baby’s Health.”
The purpose of these calls is to help women better understand their childbirth options; teach them how to overcome the stress and fears common to pregnancy; transform their birth experience from one of fear and pain to one of joy and ecstasy; and transition into or embrace a holistic lifestyle prior to childbirth and beyond.
It starts next Tuesday, May 21st and runs through June 6th. If you or someone you know is pregnant, planning to become pregnant, or works with pregnant women then please share this link with them now: http://www.dropwise.info. This is where they can get all the details and register. Registration will remain open though 3PM June 6th (the date of our last call). Participants will have access to audio replays for a limited time after each call –in case they can’t make it to a particular call, but they have to register to get the details.
I’m really excited about this event. I’ve got some great speakers lined up and I’ll be posting more about them and the event in the coming days!

















It’s amazing how much has happened since my last post. Wow! First there was the legendary performance of the San Francisco Giants leading up to and right through the World Series. Now I must confess that I don’t normally follow what’s going on in the sports world with more than a passing nod, but the excitement rippling through the city here during those 10+ days was so palpable that even I got swept up Giants fever and watched the most of the last 7 post-season games with some enthusiasm. Go Giants!
October is National Breast Cancer Awareness Month. In the breast cancer world there’s always a lot of talk about “finding the cure.” I don’t know that it’s possible to find a cure for any type of cancer. I think that addressing cancer has to consist of a two-pronged approach: 1) Focusing on the causes so we can effectively engage in prevention and 2) Finding better (i.e. more effective and less devastating) treatment options for those who already have it. I firmly believe that prevention is the best long-term solution for significantly reducing the incidence of breast cancer (or any other type of cancer for that matter) and developing better tools and technology for early detection are also critical. There are many things we can do to lower our risk of developing cancer, but at the end of the day, if we’re not so lucky, having a wider range or treatment options would make a difficult situation a whole lot better and improve our odds of survival.
Some people are fond of saying that our memory is the first thing to go as we age. The conventional wisdom is that as we age, our memory inevitably gets worse. We just have to accept things like not remembering where we parked the car or forgetting a new person’s name within seconds of meeting them, as unavoidable signs of aging.
Of course camping these days looks a lot different than it did when I was a child! When you spend time in the splendor of majestic Redwood or Sequoia trees like the kind you find in the California mountains, it’s hard to imagine hauling in all the stuff that was a necessary part of the camping experience back then. Sometimes you want to camp in a designated campground with facilities and hook ups, which obviously makes it easier for a family style vacation. But sometimes you want to go deeper into the woods, get away from it all and “rough it” a little so you can experience a true communion with Mother Nature. If you are an experienced backpacker then you already know how critical it is to pack light and bring items that are multipurpose and/or re-usable no matter where you go.
As busy as our lives are these days, even something as simple as planning a vacation in the great outdoors can become a source of stress. This goes double if you’re trying to incorporate the green living techniques you use at home while you’re miles away from civilization. Here are four simple ways to minimize your footprint and keep it green any time you go camping.

