Holiday Gifts That Bring Comfort and Cheer in the Dry Cold of Winter

Winter weather conditions can be very tough on the skin, especially on the face, lips, and hands. Long stretches of repeated exposure to cold temperatures and low humidity, followed by constant exposure to indoor heat combine to suck the moisture out of our skin –leaving it reddish, dull and extremely dry. This holiday season, give the gift of all-natural, plant-based skin care and help your loved ones maintain a healthy glow from the inside out all winter long. Follow these tips to pick the best products you can:

When gifting skin-care products this winter, avoid conventional soaps and body washes whose detergents and synthetic ingredients strip natural oils. Try our Gentle Cleansing Body Wash which is made with highly moisturizing and protective organic coconut, olive, and jojoba oils. Combine it with a natural bath accessory to make a perfect bath and body gift.

Body oils contain no water so are the purest form of moisturizer, making them great gifts for winter. Lotions consist of mostly water and winter conditions will typically evaporate the water from your skin before your lotion can do the job. Our Revitalize blend products are great for winter because it includes Rosemary (to increase circulation) and Geranium (balancing and moisturizing to the skin) essential oils, not to mention Eucalyptus to help keep your head and sinuses clear. If you have friends that suffer from Seasonal Affective Disorder (SADD) and seem to get pretty down during the dark winter months, try giving them our Inspiration body oil with its uplifting blend of citrus oils!

Interestingly, many of the plant-based culinary oils you use in the kitchen can play a dual role in promoting and maintaining skin health in the dead of winter and throughout the year. Vegetable and nut oils like coconut, high-oleic safflower or sunflower, extra virgin olive, almond, or avocado are not only healthful when consumed internally, but can also be highly effective at hydrating, moisturizing, and protecting your skin when applied topically. Each of these oils is commonly found in natural skin care products. For the best possible results, I always recommend products that use these oils as their primary base because you can realize their immediate benefits without exposing yourself or the environment to the harmful toxins found in products made with petroleum or synthetic ingredients.

Lip care products that help lips retain their moisture and elasticity. There’s probably no more delicate or widely used part of your body than your lips. And just as your skin is prone to dryness and even damage from exposure to the elements, especially during winter, so too are your lips. In fact, your lips are a lot more sensitive than the rest of your skin because unlike your skin, which has the ability to hydrate and regulate moisture, your lips have no sebaceous glands or lipids (fats) to help them retain moisture. Our all-natural Lip Balm Gift Set makes a wonderful gift to combat winter dry lips. For more on this read our blog post From Chappy To Happy, Discover The Best Lip Balm Ingredients To Keep You Smiling.

Save Your Skin this Winter! 7 Essential Skin Care Tips to Maintain a Healthy Glow: Part 2

Here are the other four tips for saving your skin this winter:

    1. Increase Circulation and Blood Flow to Your Skin. Get a massage, facial, or do 10-15 minutes of aerobic exercise a day to increase the flow of blood and vital nutrients t your skin. If you don’t have the time or budget to go to a spa, give yourself a mini aromatherapy facial by adding 2 drops each of Rosemary, Lavender, and Geranium essential oils (EOs) to a bowl of steaming hot water. Hold your head directly over the bowl and place a towel over both to hold in the steam. If you’re congested add a drop of Peppermint EO. Both the Peppermint and Rosemary stimulate the skin’s oil production and increase circulation. Finish by gently massaging your face with our Soothe or Divine Certified Organic Moisturizing Body Oil. Both contain skin balancing essential oils of Lavender and Geranium in a base of certified organic Jojoba oil –the oil that’s closest in composition to our own natural sebum.

      You can also add a couple of drops of Rosemary essential oil to a tablespoon of our Revitalize body oil for an invigorating leg and foot massage to help increase circulation.

 

    1. Use a Humidifier Indoors. Mitigate the drying effect on your skin of too much indoor heating. Add a drop or two of Rosemary, Peppermint or Eucalyptus EO to the water to keep sinuses clear and stimulate your circulation.

 

    1. Avoid Conventional Soaps and Body Washes. These products contain detergents and synthetic ingredients that strip the natural oils from your skin –leaving it dry and prone to cracking which can lead to infection. Our Gentle Cleansing Body Wash is a great alternative –made with highly moisturizing and protective organic coconut, olive, and jojoba oils, it has rich cleansing lather that rinses clean without drying your skin. Combine it with a little bit of our lotion or your favorite moisturizer to create a gentle creamy cleanser, massage onto your face in a circular motion, then rinse with a washcloth soaked in tepid water.

 

  1. Use Body Oils vs. Lotions. In late fall and winter months when dry skin is acute, use body oils as your primary moisturizer instead of lotion to improve hydration. Since lotions are made of mostly water, harsh winter conditions will evaporate the water from your skin before it can do the job. Body oils on the other hand contain no water so they are the purest form of moisturizer. However, they should be applied to skin while still wet (i.e. immediately after you shower) to enhance absorption.

    I recommend applying our Certified Organic Moisturizing Body Oil to your skin and face while in the shower because your pores are wide open, facilitating absorption. Massaging it onto your skin will also increase circulation. By the time you finish your shower the oil will be completely absorbed into the dermis and subcutaneous fatty layers of the skin, giving it the deep moisture it needs to stay supple and hydrated.

Heal Dry Skin with Natural Skin Care Oils Good Enough to Eat!

Even though March is already here and the official start of spring is just a few days away, the lingering cold and continuing winter weather conditions throughout most of the country (as I discovered on a recent trip to Florida) can be very tough on your skin – especially on your face, lips, and hands.

There are a number of things you can do during the winter months to keep the toll on your skin manageable including simple things like increasing your intake of fluids (preferably purified water and herbal teas), antioxidants (Vitamins A, C & E), and essential fatty acids (Omega 3s); avoiding conventional soaps and cleansers and petroleum-based moisturizers; and using body oils instead of lotions and creams as your primary moisturizer.

In my continuing series on safe, natural alternative ingredients for radiant skin, I want to explore the benefits of this nearly ubiquitous plant oil that’s commonly found in the kitchen that’s not only good enough to apply to your skin, but equally good to eat! Can you guess which oil I’m talking about?

Many of the plant-based culinary oils you use in the kitchen can play a dual role in promoting and maintaining skin health not just in the dead of winter, but also throughout the year. Vegetable and nut oils like coconut, high-oleic safflower or sunflower, extra virgin olive, almond, or avocado are not only healthful when consumed internally, but can also be highly effective at hydrating, moisturizing, and protecting your skin when applied topically.

In fact, incorporating this oil (along with virgin coconut oil) into your regular diet and skin care regimens (either alone or as primary ingredients in your products) will give your skin the extra boost it needs to not only survive, but to thrive in even the most challenging of winter environments. I’m talking about EVOO. I know, you’re probably scratching your head and going what on earth is that? Well it’s just an acronym for Extra Virgin Olive Oil!