DIY: All-Natural Sunscreen You Can Make at Home

Hi everyone! I hope you’re all managing to stay safe from the sun this summer without putting anything on your skin that could damage your body. Earlier today I found this video that offers an easy way to make natural sunscreen, with a recipe that you can tweak depending on how much protection you need.  While I’ve shared a number of skin-safe ways to prevent sun damage, it’s hard to beat the all-over protection you can get from natural sunscreen.

If you don’t have time to watch the video, here’s the recipe for natural sunscreen:

84 gr / 6 tbsp of Coconut Oil

28 gr / 2 tbsp of other base oil of your choice (I recommend Jojoba)

28 gr / 2 tbsp of Zinc Oxide (oil-soluble powder form)

14 gr / 3 tsp of Shea Butter

8 gr / 2 tsp of Beeswax

Put all of the ingredients in a double boiler (a mason jar in a pot of water works nicely too) until completely melted, then use a stick blender until all the ingredients combine together and you’re ready to rub it on. Warning: the finished product will make your skin look a little white and pasty but the woman in the video swears by the stuff and uses it on her kids, so there must be something to it!

Greening Your Camping: Recipes for Natural Bug Repellents

Essential oils are great for first aid but you can also use them to ditch the DEET in favor of a greener safer alternative for keeping mosquitoes and other insects at bay. You can make your own natural insect repellent with a variety of different essential oils including:

Bay Laurel
Cajeput
Cedarwood Atlas
Cinnamon Bark or Leaf
Clove
Eucalyptus
Fennel
Geranium
Juniper Berries
Lavender
Lemongrass
Patchouli
Peppermint
Rosemary
Spearmint
Thyme
Vetiver

You can experiment with combining different oils from this list to create an insect repellent that you like. You’ll want to make it at a minimum 5-6% concentration for it to be effective. In cases where the insect population is high you may need to increase the concentration of your blend to 10-12% if you’re not getting the results you need at the lower recommended concentration.

Here are some sample recipes you can try too:

Natural Insect Repellent Oil

25 drops of Distilled (not cold pressed) Lime essential oil
20 drops of Cedarwood Atlas essential oil
12 drops of Geranium essential oil
9 drops of Patchouli essential oil
2 ounces of Carrier Oil (jojoba or coconut)

Combine in a dark glass bottle and apply as needed.

Natural “Bug Off” Spray

35 drops of Lavender essential oil
15 drops of Rosemary essential oil
10 drops of Eucalyptus essential oil
8 drops of Juniper essential oil
6 drops of Lemon essential oil
2 ounces of Witch Hazel or Vodka

Combine in a dark glass bottle with a spray top. Rub a little jojoba or coconut oil onto your skin first then spray bug repellent on top of the oil. Re-apply as needed.

How Make Your Own Deodorant Powder

Here’s the last of my make your own natural deodorant recipe series. This one is for a deodorant powder.

Natural Deodorant Powder
½ cup of Base powder
1-2 tablespoons of clay or ground dried herbs (or a combination of the two)
1 teaspoon of other powders (i.e. Goldenseal, Myrrh, Sandalwood)
12 to 15 drops of EO (your preferred combo –should be compatible with whatever dried herb you use, if any)

Supplies: Cardboard or plastic bottle with sifter top, glass measuring cup, medium glass or stainless steel mixing bowl, glass eye dropper, a canning funnel (stainless steel is preferred), a coffee grinder, and a whisk for mixing.

Ingredients: Your powder base can be made from Baking Soda, Cornstarch, Arrowroot Powder or some combination of these. Follow directions for the liquid recipes regarding essential oils to use. If you want to work with clay powders your best bet is White Kaolin clay or Bentonite clay (which is usually grey) but you can experiment with other clays as well (Rhassoul or French Green)

Directions: Measure and pour all powders into a mixing bowl. Use a dropper to add essential oils and scatter them around the bowl then quickly whisk the mixture to distribute as evenly as possible. Use the canning funnel to transfer to your container. Shake before each use and apply as you would a regular deodorant powder.

Once again, if you’re not sure where to find the appropriate ingredients or supplies I highly recommend Mountain Rose Herbs.

If you try this recipe and it works for you please let me know and share what you did so other can learn from you. Or if you have one of your own that you really like, please share it with us here. Thanks!

How Make Your Own Natural Roll On Deodorant

In my last post I gave you a recipe for creating your own natural deodorant spray. Since not everyone likes to use a spray, today I’m offering up my recipe for a natural roll-on deodorant.

Natural Deodorant Roll-on
65% Liquid Base (Purified Water, Hydrosols, Aloe Vera Juice, Aqueous Infusions of Herbs or Teas)
20% Witch Hazel Extracts, Herbal Tinctures, or Cider Vinegar (or a combination)
10% Vegetable Glycerine
5% amount of essential oils

rollon deodorantSupplies: Glass bottle with sprayer top, glass measuring cup or graduated cylinder with minimum increments of 5ML, glass eye dropper, a funnel (stainless steel is preferred), and a stirring rod (preferably glass but a chopstick will work too)

Ingredients: See my previous post regarding ingredients for the liquid base as well as suggested EOs. Other ingredients can include things like Goldenseal tincture and in the case of a roll-on you want to add some Vegetable Glycerin as well to help thicken the mixture and emulsify the oils. If you’re so inclined, you can try a pinch of xanthan gum powder to thicken the mixture and make it more gel-like but you’ll need a high speed stick blender and should blend the xanthan gum in the glycerin first then with the remaining liquids.

Directions: Measure and pour ingredients into measuring cup (use dropper for measuring essential oils). Stir gently using a stirring rod, pour into bottle and screw on top. Activate the roller. Gently shake the bottle before each use. Apply under each arm as you would with a regular roll-on deodorant. Note: You may have to experiment with the amount of glycerin in this recipe to get it to a consistency you like. Glycerin is thick and a little sticky so too much will make the finished product too sticky or gooey so go easy n that one (remember the recipe is a guideline).

If you’re not sure where to find the appropriate ingredients or supplies I highly recommend Mountain Rose Herbs. Roll-ons are a little trickier to make than sprays. You may need to experiment and adjust the amount of glycerin to get the consistency where you want it. If spray or roll-on deodorants aren’t your preference, check back in a couple of days. I’ll have a recipe for you for a deodorant powder.

If you try this recipe and it works for you please let me know and share what you did so others can learn from you. Or if you have one of your own that you really like, please share that with us here. Thanks and enjoy!

How to Make Your Own Natural Deodorant Spray

spray canHere are some recipes you can try out if you want to make your own natural deodorant. I tried to make them as generic as possible with suggestions on different ingredients you could mix, match or substitute in a particular category (i.e. powder base, liquid base, etc.). I’ve also used percentages for the liquid products so you can easily calculate how to make them in different sizes, though I recommend you start with small amounts (i.e. 2 oz of finished product) until you find the combination you like best then scale it up.

Natural Deodorant Spray
75% Liquid Base (Purified Water, Hydrosols, Aloe Vera Juice, Aqueous Infusions of Herbs or Teas)
20% Witch Hazel Extracts, Herbal Tinctures, Alcohol or Cider Vinegar (or a combination)
5% Essential Oils

Supplies: Glass bottle with sprayer top, glass measuring cup or graduated cylinder with minimum increments of 5ML, glass eye dropper, a funnel (stainless steel is preferred) and a stirring rod (preferably glass but a chopstick will work too)

Ingredients: Your liquid base can be made from Witch Hazel Extract, Apple Cider Vinegar, Hydrosol, Pure Grain Alcohol, Aloe Vera Juice, Sage, Chamomile, Green, White or Black Tea or any combination of these ingredients. Choose any combination of essential oils that please you but be sure to include at least one of the following to ensure efficacy: Tea Tree or Manuka, Cypress or Pine, Sage, Lemongrass or Petitgrain. One of these should be the primary EO and then you can add others that complement the one you choose like Lavender, Lemon, Rosemary, Grapefruit, Lime, Geranium, etc.

Directions: Measure and pour ingredients into measuring cup (use dropper for measuring essential oils and remember that 20 drops is approximately equal to 1 ML). Stir gently using a stirring rod, pour into bottle and screw on spray top. Activate sprayer. Gently shake the bottle before each use. Spritz 2-3 times under each arm.

Adjustments: To adjust quantities start with a 2 oz batch (60ML). Using the percentages provided above that would come out to 45 ML of Liquid Base (i.e. 75% of 60 ML), 12 ML of Other Liquid Ingredients, and 3 ML of Essential Oil (or combination of oils). If you prefer less scent then lower the amount of essential oils from 5% to 2 or 3% and increase the liquid base accordingly, but keep in mind, the essential oils play an important part in eliminating bacteria so staying in the 4-6% range will yield the best results. When you find the combination you like best then you can double or quadruple the amounts o get a 4 oz or 8 oz batch, and so on.

Do not use more than 6% of essential oils and always do a patch test to rule out any possible allergies before using an ingredient.

If you’re not sure where to find the appropriate ingredients or supplies I highly recommend Mountain Rose Herbs. If spray deodorants aren’t your preference, check back in a couple of days. I’ll have a recipe for you for a roll-on deodorant.

Experiment and have fun with the process. If you try this recipe and it works for you please let me know and share what you did so others can learn from you. Or if you have one of your own that you really like, please share it with us here. Thanks!

Guidelines for Using or Blending Essential Oils

Most essential oils are diluted in a carrier oil in a 2 – 5% concentration for direct application (topical or massage). The majority of body care applications fall within the 2-3% range while more therapeutic applications call for higher concentrations in the 4-6% range. Applications for infants, young children, pregnant women, and the elderly should be made at a lower concentration (1%).

Here are some guidelines for different dilutions:     [Read more…]